CGFNS
Comprehensive study of CGFNS, covering fundamental concepts and advanced applications for international nurses.
Study Strategies
Reducing Test Anxiety
Stay Calm and Confident
Feeling nervous before a big test is normal! To keep anxiety in check, practice deep breathing, get plenty of sleep, and try positive self-talk. Arrive at the test center early so you don't feel rushed. Remember, preparation is your best friend—trust in your study efforts and do your best.
Examples
Taking slow, deep breaths before starting the exam.
Repeating a positive affirmation like 'I am ready for this challenge.'